Warning: This post contains graphic material that may be triggering. The last few days were rough for me. I fell into a pit of depression, bad vibes and the week long rainy-day-blues, combined with a little PMS probably, just a storm of negativity and anxiety and self-loathing . It’s so gross. But I’m trying to be easy on myself. No one has good days every day, no matter how perfect things are. Sometimes we need to be sad. To cry. To spiral into a black hole of guilt and regret. Well, maybe we don’t need that. But it happens, regardless. It allowed me to dive into myself though... to reflect on how much I’ve grown in my lifetime. And it led to all of these trains of thought to explore and share (as I’m typing this... maybe share.) Five years ago, I shared “A Note About Anxiety” , a piece I wrote about depression and anxiety and self-mutilation. It’s graphic. But I feel like it’s a good prequel to where I am now. One of the things I dove into thinkin...