luna acres

I have been loving that my new schedule allows me so much more time in the mornings,  I have been taking Trilli for long walks (which she is loving)  and today I started scoping the internet for a new workout to try,  when I stumbled upon this ballerina style workout  that was designed for Victoria Secret models.  It's only ten minutes long, which means no excuses about not having time to work out, and it kicked my butt! I love the ballet style moves, and the fast pace.  Check it out here: Victoria Secret Model Ballet Workout Until next time, Angela Kelly

Health has always been important to me. I'm thankful that I learned early that diets are a waste of time, and that its all about making healthy choices. I love to workout, even though it seems like a constant battle to fit it into my day. I hope to share about my workout habits in more detail (and with pictures!) in the near future, but for now, here's a brief run down of my routines (or routines I want to try to keep this time!). Yoga is my favorite. Favorite favorite favorite. I've been practicing it since I was a freshmen in high school when I got to teach a class about it. I love the physical, mental, and spirital-ness of it all. Meditation really can help (ecspcially when you're as crazy as I am) calm your thoughts and your life and make all of it more enjoyable. I have a friend who is certified to teach classes (something I dream of) and I am dying to take a class with her. I also try to fit in some strength trainging. I've been on again off again for a lo...